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Vitamin C

Vitamin C is the Ultimate Anti-Aging Nutrient That We Need!

January 10, 2020 By //  by Brenda Pinson Leave a Comment

Vitamin C dietOur skin ages due to many reasons but the most common of them is the combination of natural aging and harmful sun rays. And to combat these two factors we always rely on the dietary nutrition of which Vitamins make up a huge part. Vitamin C is the most common antioxidant that is used for the skin and considered vital to repair the damage caused by free radicals and prevent them from aging our skin. It is known and acknowledged as one of the most potent antioxidants to fight against the signs of aging.

Reactive Oxygen Species (ROS) are dangerous oxygen molecules produced because of the harmful sun rays and pollution. These molecules bind them to the skin cells and damage them leading to visible signs of skin aging. ROS usually reacts to stable skin cell molecules and can cause cross-linking of collagen. How antioxidants workBy applying or consuming Vitamin C your body can control all the ROS molecules, thereby protecting your skin. 

The source of antioxidants can be fresh or from nature-extracts. There are certain foods that are rich in it. Antioxidants are substances that can slow down the damage to cells caused by free radicals and unstable molecules present in the skin cells. It helps to prevent skin from aging if it is present in the lotion, cream or serum. Antioxidants are substances that are mostly used in skincare products. It helps to reduce wrinkles, fine lines, scars and helps to tighten the skin. 

ASCORBIC ACID 

Ascorbic acidVitamin C is also known as Ascorbic Acid or Ethyl Ascorbate and it is naturally found in fruits and veggies and especially found in citric fruits like oranges. It helps to maintain health by connecting tissues and act as antioxidants. Ascorbic acid is important to treat skin cells and known to repair free radical damage and prevent skin from aging. It is naturally found in many fruits and green vegetables like rosehips, citrus fruits, berries, broccoli, etc. 

According to the Daily Reference Intake values published by the United States Food and Drug Administration (US FDA), an average person needs at least 75-90mg of Vitamin C daily. That being said, it is believed that excess intake of this vitamin is not harmful. A study suggests that while the daily reference intake for adults is 90 mg/day, both male and female can take upto 2g/day (2000 mg/day) of Vitamin C. It has immense ability to neutralize the free radicals that can affect the skin due to oxidative stress to skin, which can lead the skin to premature aging. It also helps to delay skin aging by stimulating collagen production in the skin cells. 

USES AND BENEFITS OF ASCORBIC ACID

Vitamin CAscorbic acid can be used as an antioxidant that provides multiple benefits to food products, can be used as a natural ingredient, used to formulate cosmetics such as creams, dietary supplements, lotions, serum, etc. Here I would like to recommend you some of the products in which Ethyl ascorbate is available and can help to heal the premature aging skin and some products are Bee Elite Essentials Ageless Bee Venom Face Cream, Ageless Bee Venom Face Mask and Ageless Bee Venom Face Serum. 

When ascorbic acid is properly formulated then it can make your skin look younger, given firmer feeling skin and disappear uneven skin tone and dark spots. Ascorbic acid helps to defend skin against harmful UV rays, infection, and pollution. It also helps to lessen the effect of inflammation due to UV exposure to the skin with its anti-inflammatory properties. It even boosts collagen synthesis which improves skin texture, smoothness and reduces fine lines and wrinkles. Vitamin C or ascorbic acid is used as an active ingredient in many sunscreen lotions and creams because of its quality to protect our skin from harmful UV rays and repair the damage that has been already suffered.

WHY ETHYL ASCORBATE IS BETTER THAN RAW VITAMIN C?

Raw Vitamin C is more unstable, does not penetrate the skin properly, and is prone to oxidation which is not helpful for the skin. Whereas, the Next Generation Vitamin C derivative removes all these shortcomings and makes it easily penetrable in the skin so that it provides the maximum effect. It is also very stable and not prone to oxidation. When Next-generation vitamin C is absorbed in your skin it can easily reduce photodamage, boost collagen and protect your skin from free radical damage. Thus, using the Ethyl Ascorbate in topical anti-aging skincare products is more beneficial than any other normal form of vitamin C.  It ensures that your skin gets the maximum benefit of this nutrient without its stability issues.

FAQs

What are the benefits of taking Vitamin C?

The overall benefits of Vitamin C include weight loss, skin brightening, antioxidant properties reduce oxidative stress from our organs to keep them healthier for long and improves iron absorption and many more.

What is Vitamin C found in?

Vitamin C is found in abundance in citrus fruits like orange and lemon. However, rosehips, berries, and broccoli are a richer source of Vitamin C.

Does Vitamin C fade dark stops?

Yes. Vitamin C indirectly inhibits tyrosinase activity with its antioxidants helping us in reducing dark spots and brightening our skin to give us even tone.

Is Vitamin C anti-aging?

Yes, Vitamin C increases collagen synthesis in our body so that more collagen is produced that repairs the sites in our skin structure where it was damaged. When the collagen chains are repaired, the wrinkles that formed on our skin reduce giving us firm and youthful skin.

SUMMARY

Vitamin C plays a vital role in skin health and it provides components like antioxidants and has vital benefits for skin protection, brightness, and collagen synthesis. Vitamin C comes in many forms and derivations such as Ethyl Ascorbate and Ascorbic Acid. It contributes to improving collagen production and can easily protect skin from free radicals. It even helps to reduce wrinkles, scars, and other premature skin aging signs. It is an advisable nutrient for anti-aging skincare products because it contains powerful antioxidants, skin protection, and skin brightening properties. 

Let us know which of these skin-friendly properties of Vitamin C was news to you. And if you liked this article, be sure to check out our article on New Zealand’s incredible anti-aging ingredient – Manuka Honey. It will provide you everyday tips to keep your skin youthful and glowing without needles or surgeries. 

REFERENCES

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5605218/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/#sec3-nutrients-09-00866title 
  3. https://www.medicalnewstoday.com/articles/318635.php
  4. https://www.medicalnewstoday.com/articles/301506.php
  5. https://www.ncbi.nlm.nih.gov/books/NBK225480/

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